A healthy, balanced meal is a crucial aspect of childhood development. The term “healthy body, healthy mind,” is a true statement that reminds us all just how impactful a well-rounded meal can be on a child and her ability to learn.
Everyone Deserves a Good Meal
For many children, school lunch is the best meal of the day. It’s a chance for children to fuel their bodies with healthy nutrients, such as fruits and vegetables. Lower income families aren’t able to shop organic or buy local, which means that many parents rely on fast food to feed their children. Foods that are filled with preservatives and are high in sugar to not supply young children with the energy they need to learn and grow.
Every child has the potential to be an excellent student, but an empty stomach can create a variety of hurdles. By supplying young students with healthy lunches, you are giving them the tools necessary for success. Lunch hour isn’t just a time for students to unwind and socialize, it’s the chance to provide nutrients to growing young minds.
Studies have shown that deficiencies in zinc, B vitamins, Omega-3 fatty acids, and protein affect the cognitive development of children. On the other hand, diets high in sugar and saturated fats have been proven to have a negative effect on a child’s cognitive development. Not only will a healthy meal provide students with the nutrients they need to grow a healthy mind, but it increases a young child’s ability to focus and retain information.
School Lunch Catering from Abundance Catering
When you work with The Abundance Catering Company, you get a partner that understands how important it is that your coworkers or students are satisfied with the catering service. Whether you need catering for 10 people or 1,000, Abundance Catering can help. The Abundance Catering Company specializes in corporate catering and K-12 school dining services for Anne Arundel, Howard, and Baltimore counties, as well as Baltimore City. Follow us on Facebook, Google+, and Twitter, for weekly updates regarding our services and more!