From time to time, everyone has trouble keeping up with eating a healthy lunch. This is especially true if you’re someone who isn’t particularly keen on most healthy foods. It is imperative for your fitness and overall health that you consume the correct amount of nutrients each day, especially at lunch. Remembering what to buy and then pack for a low-calorie, low-carb lunch can be time-consuming and tedious. Let a corporate catering service help you out when it comes to your daily lunch needs. If you happen to be a picky eater, here are a few tips to keep in mind that will make eating well feel effortless.
Don’t be Afraid to Try New Things
For some people, this may be easier said than done, but it is important to remember that there are a lot of foods available to you. Cuisines all over the world use different healthy foods in many different ways. Take a chance, and try it all. See what you like. Chances are, there is something out there that appeals to your taste buds that is both delicious and good for you.
Incorporate Health Foods You Already Like
Unless you are incredibly choosy when it comes to food, there have to be some nutrient-rich foods that you prefer. There are many ways you can incorporate the healthy foods you do like into meals that will keep you satisfied. The easiest way to incorporate your favorite healthy foods is to build a salad. Of course, there are traditional salads that are sure to have some produce you like in them, but you can build a salad with ostensibly anything you want and still keep it full of vitamins and minerals.
Consider Other Preparations
Salads are one easy way to consume healthy foods, but there are many other preparations you should consider trying. Eggs are one of the best ways to consume high amounts of protein, but not everyone likes eating eggs in their traditional breakfast forms. If you’re not a scrambled egg or fried egg person, consider hard-boiled eggs. Salmon is another healthy option if you enjoy eating fish, but sushi isn’t for everyone. If you’re not a raw fish fan, consider broiled salmon or tilapia in a butter and lemon sauce.
Corporate and School Catering from Abundance Catering
When you work with The Abundance Catering Company, you get a partner that understands how important it is that your co-workers or students are satisfied with the catering service. Whether you need catering for 10 people or 1,000, Abundance Catering can help. The Abundance Catering Company specializes in corporate catering and K-12 school dining services for Anne Arundel, Howard, and Baltimore counties, as well as Baltimore City. Follow us on Facebook, Google+, and Twitter, for weekly updates regarding our services and more!