3 Benefits of Healthy School Lunches

School lunch

A healthy lunch gives students the energy they need to get through a school day.

School days can be long and tough for students, so it’s important to make sure they have the proper nutrition to get through them. Lunch is a vital meal for students to eat because it takes place about mid-way through the day and gives them the energy to do their classwork later. Because lunch is so important for students, it’s important that it includes healthy options. Here are some of the benefits of healthy school lunches.

Health Benefits

The health benefits of a healthy school lunch simply can not be overstated. Essentially one-third of the nutrients your student will need to get through the day come in the form of lunch. Using ingredients that are fresh to make your student’s lunch will provide them with the essential nutrients they need to learn and grow. Having a healthy lunch catered for your students will ensure that they are getting all the nutritional benefits they need.


Class Performance

It’s hard for students to perform well in class on an empty stomach or after they have eaten the wrong foods. Having an unhealthy lunch can make students lethargic, which could negatively affect how they perform in the classroom. It’s important for students to eat the right foods for lunch so they can have the proper energy and focus needed to carry out their tasks for the latter part of the day.


Promote Good Eating Habits

Normalizing healthy school lunches will go a long way towards making your students want to eat healthier. Healthy school lunches made with fresh ingredients can help them see that eating healthy foods doesn’t mean sacrificing taste.


These lunches will also provide a model for these students to use when making their own lunches. If they see that a balanced lunch is both filling and healthy, they will try to replicate that in the future. Providing your students with a healthy, catered lunch not only will benefit them in that instance, but it will also benefit them in the future too.


The Abundance Catering Company Provides Your Kids What They Need To Succeed!

When you work with The Abundance Catering Company, you get a partner that understands how important it is that your coworkers or students are satisfied with the catering service. Whether you need catering for 10 people or 1,000, Abundance Catering can help.

On the day of your event, our staff will arrive on time and set up your order. We bring everything you’ll need, including paper goods, serving pieces, condiments, and ice for beverages. Just show us where to set up, and we will handle the rest!

The Abundance Catering Company specializes in corporate catering and K-12 school dining services for Anne Arundel, Howard, and Baltimore counties, as well as Baltimore City.

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This entry was posted on Wednesday, November 7th, 2018 at 11:22 am. Both comments and pings are currently closed.

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